| Moving Time: |
1:34:59 |
| Distance: |
33.47 km |
| Speed: |
21.14 km/h |
| Ele Gain / Loss: |
428.39 m / 455.62 m |
| Power: |
137 wZ3
1.47 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.94 |
| TSS: |
139 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
871 kcal |