Moving Time: 1:35:52
Distance: 26.57 km
Speed: 16.63 km/h
Ele Gain / Loss: 1741.67 m / 26.63 m
Power: 292 wZ4 3.9 w/kg
Max Power: 340 w
Norm. Power: 293 wZ4
Intensity: 0.94
TSS: 141
Heart Rate: 158 bpm
Max HR: 170 bpm
Efficiency: 1.85 w/bpm
Decoupling: 5.3%moderate
Cadence: 70 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.2 Nm
Calories: 1,874 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution