Moving Time: 1:42:19
Distance: 42.60 km
Speed: 24.98 km/h
Ele Gain / Loss: 243.58 m / 383.63 m
Power: 103 wZ2 1.37 w/kg
Max Power: 224 w
Norm. Power: 113 wZ2
Intensity: 0.62
TSS: 65
Heart Rate: 124 bpm
Max HR: 151 bpm
Efficiency: 0.91 w/bpm
Decoupling: 6.6%moderate
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 96.9% of the ride
Avg Torque: 13.5 Nm
Calories: 705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution