Moving Time: 0:58:03
Distance: 21.51 km
Speed: 22.23 km/h
Ele Gain / Loss: 433.27 m / 140.25 m
Power: 165 wZ3 2.23 w/kg
Max Power: 248 w
Norm. Power: 175 wZ3
Intensity: 0.87
TSS: 73
Cadence: 81 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution