Moving Time: 0:32:28
Distance: 12.30 km
Speed: 22.73 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 235 wZ4 1.99 w/kg
Max Power: 508 w
Norm. Power: 244 wZ4
Intensity: 0.97
TSS: 51
Cadence: 77 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution