| Moving Time: |
1:46:19 |
| Distance: |
54.16 km |
| Speed: |
30.57 km/h |
| Ele Gain / Loss: |
395.04 m / 305.18 m |
| Power: |
199 wZ3
2.65 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.78 |
| TSS: |
108 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,417 kcal |
