| Moving Time: |
1:26:17 |
| Distance: |
39.00 km |
| Speed: |
27.12 km/h |
| Ele Gain / Loss: |
523.43 m / 268.35 m |
| Power: |
240 wZ3
2.29 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.89 |
| TSS: |
113 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,387 kcal |
