Moving Time: 1:27:02
Distance: 27.05 km
Speed: 18.65 km/h
Ele Gain / Loss: 948.17 m / 254.07 m
Power: 187 wZ2 2.83 w/kg
Max Power: 272 w
Norm. Power: 198 wZ3
Intensity: 0.78
TSS: 88
Heart Rate: 133 bpm
Max HR: 163 bpm
Efficiency: 1.49 w/bpm
Decoupling: -4.1%good
Cadence: 63 rpm
Max Cad: 93 rpm
Pedalling: 95.9% of the ride
Avg Torque: 30.9 Nm
Calories: 1,090 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution