Moving Time: 1:05:22
Distance: 27.25 km
Speed: 25.02 km/h
Ele Gain / Loss: 345.67 m / 324.29 m
Power: 152 wZ3 1.95 w/kg
Max Power: 375 w
Norm. Power: 169 wZ3
Intensity: 0.84
TSS: 76
Heart Rate: 152 bpm
Max HR: 167 bpm
Efficiency: 1.11 w/bpm
Decoupling: 17.9%poor
Cadence: 82 rpm
Max Cad: 139 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution