Moving Time: 0:51:59
Distance: 19.99 km
Speed: 23.08 km/h
Ele Gain / Loss: 526.62 m / 593.97 m
Power: 197 wZ3 2.63 w/kg
Max Power: 881 w
Norm. Power: 217 wZ3
Intensity: 0.83
TSS: 60
Heart Rate: 72 bpm
Max HR: 72 bpm
Efficiency: 3.01 w/bpm
Calories: 685 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution