Moving Time: 1:19:34
Distance: 27.90 km
Speed: 21.04 km/h
Ele Gain / Loss: 599.47 m / 647.62 m
Power: 153 wZ2 1.91 w/kg
Max Power: 333 w
Norm. Power: 177 wZ2
Intensity: 0.71
TSS: 66
Heart Rate: 171 bpm
Max HR: 185 bpm
Efficiency: 1.04 w/bpm
Decoupling: 7.9%moderate
Cadence: 80 rpm
Max Cad: 115 rpm
Pedalling: 87.7% of the ride
Avg Torque: 23.6 Nm
Calories: 815 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution