| Moving Time: |
1:03:05 |
| Distance: |
18.04 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
358.75 m / 358.10 m |
| Power: |
161 wZ2
1.21 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.75 |
| TSS: |
59 |
| Heart Rate: |
117 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-21.2%good
|
| Cadence: |
57 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
680 kcal |
