Moving Time: 0:57:50
Distance: 18.72 km
Speed: 19.42 km/h
Ele Gain / Loss: 607.79 m / 304.97 m
Power: 186 wZ3 2.48 w/kg
Max Power: 361 w
Norm. Power: 201 wZ3
Intensity: 0.88
TSS: 74
Cadence: 72 rpm
Max Cad: 178 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution