| Moving Time: |
1:23:44 |
| Distance: |
46.05 km |
| Speed: |
33.00 km/h |
| Ele Gain / Loss: |
258.40 m / 325.11 m |
| Power: |
205 wZ3
2.85 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.91 |
| TSS: |
115 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,149 kcal |
