Moving Time: 0:51:25
Distance: 11.41 km
Speed: 13.32 km/h
Ele Gain / Loss: 959.17 m / 5.39 m
Power: 269 wZ4 3.74 w/kg
Max Power: 394 w
Norm. Power: 272 wZ4
Intensity: 0.95
TSS: 78
Heart Rate: 152 bpm
Max HR: 162 bpm
Efficiency: 1.79 w/bpm
Cadence: 66 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 39.6 Nm
Calories: 926 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution