| Moving Time: |
1:37:34 |
| Distance: |
14.18 km |
| Speed: |
8.72 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
157 wZ3
2.28 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.81 |
| TSS: |
107 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,025 kcal |