| Moving Time: |
0:57:32 |
| Distance: |
22.62 km |
| Speed: |
23.59 km/h |
| Ele Gain / Loss: |
419.46 m / 454.65 m |
| Power: |
167 wZ3
1.84 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.90 |
| TSS: |
78 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
643 kcal |
