| Moving Time: |
2:53:01 |
| Distance: |
17.36 km |
| Speed: |
6.02 km/h |
| Ele Gain / Loss: |
856.23 m / 3.18 m |
| Power: |
74 wZ1
0.99 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
88 wZ1
|
| Intensity: |
0.49 |
| TSS: |
68 |
| Heart Rate: |
115 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
-13.3%good
|
| Cadence: |
57 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
86.1% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
857 kcal |
