| Moving Time: |
2:04:29 |
| Distance: |
53.06 km |
| Speed: |
25.58 km/h |
| Ele Gain / Loss: |
553.55 m / 98.02 m |
| Power: |
157 wZ2
2.19 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.66 |
| TSS: |
91 |
| Heart Rate: |
121 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,309 kcal |
