| Moving Time: |
0:44:43 |
| Distance: |
12.89 km |
| Speed: |
17.30 km/h |
| Ele Gain / Loss: |
503.58 m / 83.33 m |
| Power: |
176 wZ3
2.79 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.85 |
| TSS: |
54 |
| Heart Rate: |
128 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
527 kcal |
