| Moving Time: |
1:12:45 |
| Distance: |
29.87 km |
| Speed: |
24.64 km/h |
| Ele Gain / Loss: |
803.81 m / 84.04 m |
| Power: |
242 wZ3
3.36 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.90 |
| TSS: |
98 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,179 kcal |
