| Moving Time: |
1:16:08 |
| Distance: |
19.58 km |
| Speed: |
15.43 km/h |
| Ele Gain / Loss: |
464.17 m / 212.94 m |
| Power: |
121 wZ2
1.46 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.80 |
| TSS: |
81 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
617 kcal |
