| Moving Time: |
1:33:22 |
| Distance: |
18.26 km |
| Speed: |
11.73 km/h |
| Ele Gain / Loss: |
1161.59 m / 0.00 m |
| Power: |
190 wZ4
2.57 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
1.01 |
| TSS: |
157 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,188 kcal |
