Moving Time: 0:56:10
Distance: 11.78 km
Speed: 12.58 km/h
Ele Gain / Loss: 826.16 m / 1.13 m
Power: 203 wZ3 3.03 w/kg
Max Power: 300 w
Norm. Power: 206 wZ3
Intensity: 0.86
TSS: 69
Heart Rate: 148 bpm
Max HR: 164 bpm
Efficiency: 1.39 w/bpm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution