| Moving Time: |
0:56:10 |
| Distance: |
11.78 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
203 wZ3
3.03 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.86 |
| TSS: |
69 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.39 w/bpm |
| Calories: |
763 kcal |