| Moving Time: |
1:41:58 |
| Distance: |
46.74 km |
| Speed: |
27.50 km/h |
| Ele Gain / Loss: |
154.67 m / 642.19 m |
| Power: |
81 wZ2
1.19 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
94 wZ3
|
| Intensity: |
0.78 |
| TSS: |
103 |
| Heart Rate: |
100 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
12.0 Nm |
| Calories: |
553 kcal |
