Moving Time: 0:58:00
Distance: 27.95 km
Speed: 28.92 km/h
Ele Gain / Loss: 285.96 m / 291.34 m
Power: 184 wZ2 2.56 w/kg
Max Power: 353 w
Norm. Power: 187 wZ2
Intensity: 0.66
TSS: 42
Heart Rate: 130 bpm
Max HR: 139 bpm
Efficiency: 1.44 w/bpm
Cadence: 93 rpm
Max Cad: 106 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.6 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution