| Moving Time: |
1:13:43 |
| Distance: |
14.96 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
1220.06 m / 0.00 m |
| Power: |
196 wZ3
3.32 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
967 kcal |
