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R VB

December 10, 2021 04:37 PM
Spain Costa Brava South
Moving Time: 0:19:09
Distance: 11.01 km
Speed: 34.49 km/h
Ele Gain / Loss: 177.87 m / 185.18 m
Power: 344 wZ4 4.05 w/kg
Max Power: 510 w
Norm. Power: 344 wZ4
Intensity: 0.91
TSS: 26
Calories: 441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
450 w
5s
366 w
30s
356 w
1m
348 w
5m

Power Distribution