Moving Time: 2:27:42
Distance: 26.57 km
Speed: 10.79 km/h
Ele Gain / Loss: 1741.69 m / 26.61 m
Power: 184 wZ2 2.36 w/kg
Max Power: 306 w
Norm. Power: 191 wZ2
Intensity: 0.73
TSS: 130
Heart Rate: 145 bpm
Max HR: 165 bpm
Efficiency: 1.32 w/bpm
Decoupling: 1.0%good
Cadence: 61 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.0 Nm
Calories: 1,820 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution