| Moving Time: |
1:43:48 |
| Distance: |
47.00 km |
| Speed: |
27.17 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
188 wZ3
2.29 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.84 |
| TSS: |
123 |
| Heart Rate: |
163 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,307 kcal |
