Moving Time: 1:11:45
Distance: 35.48 km
Speed: 29.67 km/h
Ele Gain / Loss: 145.71 m / 347.93 m
Power: 133 wZ1 1.86 w/kg
Max Power: 246 w
Norm. Power: 140 wZ2
Intensity: 0.57
TSS: 39
Heart Rate: 115 bpm
Max HR: 134 bpm
Efficiency: 1.22 w/bpm
Decoupling: 6.8%moderate
Cadence: 83 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.0 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution