Moving Time: 0:53:34
Distance: 27.15 km
Speed: 30.42 km/h
Ele Gain / Loss: 212.99 m / 167.30 m
Power: 197 wZ3 2.74 w/kg
Max Power: 332 w
Norm. Power: 198 wZ4
Intensity: 0.90
TSS: 72
Heart Rate: 139 bpm
Max HR: 148 bpm
Efficiency: 1.42 w/bpm
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution