| Moving Time: |
1:29:11 |
| Distance: |
24.74 km |
| Speed: |
16.64 km/h |
| Ele Gain / Loss: |
1291.00 m / 338.39 m |
| Power: |
267 wZ3
3.03 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.96 |
| TSS: |
136 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
41.7 Nm |
| Calories: |
1,594 kcal |