Moving Time: 1:12:25
Distance: 13.95 km
Speed: 11.56 km/h
Ele Gain / Loss: 1084.85 m / 0.00 m
Power: 228 wZ3 3.04 w/kg
Max Power: 364 w
Norm. Power: 237 wZ4
Intensity: 0.93
TSS: 103
Cadence: 87 rpm
Max Cad: 120 rpm
Pedalling: 99.2% of the ride
Avg Torque: 25.7 Nm
Calories: 1,105 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution