Moving Time: 0:55:24
Distance: 23.16 km
Speed: 25.08 km/h
Ele Gain / Loss: 329.98 m / 267.55 m
Power: 175 wZ2 2.06 w/kg
Max Power: 371 w
Norm. Power: 190 wZ2
Intensity: 0.61
TSS: 34
Heart Rate: 121 bpm
Max HR: 140 bpm
Efficiency: 1.57 w/bpm
Cadence: 66 rpm
Max Cad: 87 rpm
Pedalling: 98.7% of the ride
Avg Torque: 27.1 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution