| Moving Time: |
1:27:17 |
| Distance: |
14.82 km |
| Speed: |
10.19 km/h |
| Ele Gain / Loss: |
994.07 m / 13.38 m |
| Power: |
208 wZ3
2.19 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.92 |
| TSS: |
123 |
| Heart Rate: |
144 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,216 kcal |