| Moving Time: |
1:08:47 |
| Distance: |
21.51 km |
| Speed: |
18.76 km/h |
| Ele Gain / Loss: |
433.27 m / 140.25 m |
| Power: |
156 wZ2
1.79 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.73 |
| TSS: |
61 |
| Heart Rate: |
139 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
718 kcal |
