| Moving Time: |
1:37:51 |
| Distance: |
17.55 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
209 wZ3
2.52 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.87 |
| TSS: |
124 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
220 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,369 kcal |
