| Moving Time: |
1:14:49 |
| Distance: |
18.79 km |
| Speed: |
15.07 km/h |
| Ele Gain / Loss: |
1092.81 m / 13.19 m |
| Power: |
208 wZ3
3.15 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,042 kcal |
