| Moving Time: |
1:42:27 |
| Distance: |
24.74 km |
| Speed: |
14.49 km/h |
| Ele Gain / Loss: |
1291.00 m / 338.38 m |
| Power: |
163 wZ3
2.81 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.90 |
| TSS: |
138 |
| Heart Rate: |
172 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
59 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,118 kcal |