| Moving Time: |
1:43:09 |
| Distance: |
24.74 km |
| Speed: |
14.39 km/h |
| Ele Gain / Loss: |
1290.99 m / 338.38 m |
| Power: |
177 wZ4
2.64 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
1.01 |
| TSS: |
174 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
62 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,222 kcal |