| Moving Time: |
2:02:59 |
| Distance: |
24.74 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
1291.02 m / 338.40 m |
| Power: |
139 wZ4
2.32 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
142 wZ4
|
| Intensity: |
0.96 |
| TSS: |
189 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,144 kcal |
