Moving Time: 2:01:26
Distance: 24.74 km
Speed: 12.22 km/h
Ele Gain / Loss: 1291.00 m / 338.40 m
Power: 142 wZ3 2.33 w/kg
Max Power: 327 w
Norm. Power: 145 wZ3
Intensity: 0.88
TSS: 158
Heart Rate: 142 bpm
Max HR: 180 bpm
Efficiency: 1.02 w/bpm
Decoupling: -2.9%good
Cadence: 52 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 1,154 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution