| Moving Time: |
2:10:47 |
| Distance: |
24.74 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
1291.05 m / 338.43 m |
| Power: |
119 wZ2
2.16 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.63 |
| TSS: |
87 |
| Heart Rate: |
170 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.72 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,042 kcal |