| Moving Time: |
2:01:53 |
| Distance: |
20.08 km |
| Speed: |
9.89 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
149 wZ3
1.66 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.92 |
| TSS: |
171 |
| Heart Rate: |
120 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,216 kcal |
