| Moving Time: |
1:37:18 |
| Distance: |
47.71 km |
| Speed: |
29.42 km/h |
| Ele Gain / Loss: |
670.26 m / 213.06 m |
| Power: |
247 wZ4
3.13 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.94 |
| TSS: |
144 |
| Heart Rate: |
134 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,609 kcal |