| Moving Time: |
1:54:00 |
| Distance: |
23.18 km |
| Speed: |
12.20 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.36 m |
| Power: |
196 wZ2
2.82 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.67 |
| TSS: |
84 |
| Heart Rate: |
165 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
93 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,496 kcal |
