| Moving Time: |
1:45:22 |
| Distance: |
19.02 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
1414.21 m / 2.42 m |
| Power: |
220 wZ3
2.59 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.78 |
| TSS: |
107 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
64 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,552 kcal |
