| Moving Time: |
1:17:25 |
| Distance: |
35.57 km |
| Speed: |
27.57 km/h |
| Ele Gain / Loss: |
480.93 m / 580.39 m |
| Power: |
178 wZ4
2.37 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
1.03 |
| TSS: |
136 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
922 kcal |
