| Moving Time: |
1:15:25 |
| Distance: |
20.23 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
269 wZ3
4.14 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
166 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,358 kcal |
